Specialties:

I practice Emotionally Focused Couple’s Therapy (EFT), and use mindfulness-based approaches to treat anxiety and depression. It is my assumption that safe, secure, affirming relationships are fundamentally important, and that when we don’t have them, it causes distress. I help with that distress. We will develop strategies for addressing your immediate concerns, and will also work to figure out how things got bad in the first place - and what can be done to change those things. As a therapist I am genuinely curious (even fascinated) about what makes people tick, and I tend to pay attention to the influence of gender, socioeconomic status, race, ethnicity, nationality, language, and family and cultural tradition on how people think, feel, and act.